Attention - Temporary Office Hours
Southeast AVÀÇÂÛ̳ is defined by the waters, islands, resources and people of the Inside Passage. Juneau is the state capital and largest city in the region, which includes 35 communities with just over 73,500 people, about a fifth of whom are Indigenous Tlingit, Haida and Tsimshian. Tourism, mining and fisheries are the major industries.
Outreach includes programs in agriculture and horticulture; health, home and family development; nutrition and integrated pest management.
Upcoming programs:
- March 9, 5:30-7 p.m.: Make Room in the Freezer, Part 1: Water Bath Canning Frozen Berries & Fruit. $12
- March 16, 5:30-7 p.m.: Make Room in the Freezer, Part 2: Pressure Canning Frozen Fish and Game. $12
For more information and to register, visit
- Foraging walk: 1-3 p.m., Auke Recreation Area wild areas
- Wild Kitchen Time: 4-7 p.m., Chapel by the Lake.
Events Calendar
Events
Mar 12
Contact organizer
Thursday, March 12, 2026, 7:15 – 8:15am
The B3 (Better Bones and Balance) program offers a mix of strength and power training and group fitness activities for people with osteoporosis, osteopenia or a risk of future low bone density. Participants will learn a research-based exercise/education program proven to maintain or increase bone density. B3 @ Thunder Mountain is for those who want to become more comfortable in a gym setting or learn workouts to do independently at home.
The class is led by Sarah Lewis, health, home and family development agent for the UAF Cooperative Extension Service.
Location: Thunder Mountain Middle School fitness room, 3101 Dimond Park Loop, Juneau.
Feb. 17-March 14, Tuesdays and Thursdays 7:15-8:15 a.m., Saturdays 10-11 a.m.
Apply via or visit by Feb. 16. The program costs $159.
Contact Sarah Lewis at 907-455-2010 for more information.
Accommodation requests related to a disability should be made five business days in advance to Alda Norris at&/ces/districts/juneau/160;amnorris2@alaska.edu&/ces/districts/juneau/160;or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to&/ces/districts/juneau/160;amnorris2@alaska.edu.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/39;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar
Could this event have 200 or more attendees? There are campus considerations for large events.: FALSE
Mar 13
Contact organizer
Thursday, March 12, 2026, 5:30 – 7:30pm
Women are finally talking freely about menopause and the changes they experience in their bodies and lives. But we need to talk about it earlier! We have early opportunities to reduce myths, fears, surprises and even symptoms.
In this free class, Sarah Lewis, health, home and family development agent with the UAF Cooperative Extension Service, will discuss strategies and lifestyle changes that women can make before or during perimenopause to enter menopause with strength and confidence.
Location: Mendenhall Valley Public Library, 3025 Dimond Park Loop, Juneau. Contact the library for more information: 907-586-5249.
Accommodation requests related to a disability should be made five business days in advance to Alda Norris at amnorris@alaska.edu or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to amnorris2@alaska.edu.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/39;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar
Could this event have 200 or more attendees? There are campus considerations for large events.: FALSE
Mar 14
Contact organizer
Saturday, March 14, 2026, 10 – 11am
The B3 (Better Bones and Balance) program offers a mix of strength and power training and group fitness activities for people with osteoporosis, osteopenia or a risk of future low bone density. Participants will learn a research-based exercise/education program proven to maintain or increase bone density. B3 @ Thunder Mountain is for those who want to become more comfortable in a gym setting or learn workouts to do independently at home.
The class is led by Sarah Lewis, health, home and family development agent for the UAF Cooperative Extension Service.
Location: Thunder Mountain Middle School fitness room, 3101 Dimond Park Loop, Juneau.
Feb. 17-March 14, Tuesdays and Thursdays 7:15-8:15 a.m., Saturdays 10-11 a.m.
Apply via or visit by Feb. 16. The program costs $159.
Contact Sarah Lewis at 907-455-2010 for more information.
Accommodation requests related to a disability should be made five business days in advance to Alda Norris at&/ces/districts/juneau/160;amnorris2@alaska.edu&/ces/districts/juneau/160;or 907-474-7120. Language access services, such as interpretation or translation of vital information, will be provided free of charge to individuals with limited English proficiency upon request to&/ces/districts/juneau/160;amnorris2@alaska.edu.
This work is supported by the U.S. Department of Agriculture&/ces/districts/juneau/39;s National Institute of Food and Agriculture.
Categories: Public events calendar - Fairbanks, Cooperative Extension calendar, Southeast CES calendar
Could this event have 200 or more attendees? There are campus considerations for large events.: FALSE
Events
712 W. 12th Street, Suite 1
Juneau, AVÀÇÂÛ̳, 99801-1574
Email: juneau.ces@alaska.edu
Phone: 907-523-3280
Appointments outside office hours may be made by calling 907-523-3280.